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Kshemavana

About

Kshemavana is a 23-acre forest wellness sanctuary located near Bangalore, established under the legacy of the SDM Institute of Naturopathy & Yogic Sciences. Conceived by pioneers in naturopathy and yogic sciences, Kshemavana combines ancient wisdom with modern care to deliver physician-supervised, root-cause healing. The sanctuary offers personalized wellness programs, restorative naturopathy therapies, guided yoga, and sustainable lifestyle practices based on its five core pillars: Aahar, Dipan, Nidra, Smriti, and Urja.

A 23-acre forest wellness sanctuary near Bangalore offering physician-supervised naturopathy, yoga, hydrotherapy, and holistic health retreats.

Facilities & Amenities

23 Acres of Healing Forest
Accommodations (Lata & Fala, Pushpa, Taru, Vana)
Forest Walking Trails
Gardens
Meditation Temple
Nature-Integrated Stay
Nature-Integrated Stays
Naturopathy Therapies
Physician Consultations
Retreat Hosting Facility
Therapy & Wellness Rooms
Virtual Tour
Virtual Tour Facility
Yoga & Meditation Spaces

Certifications & Accreditations

SDM Institute of Naturopathy & Yogic Sciences - India's first naturopathy college (Est. 1982)Recognized for Excellence / Awarded & Accredited (institution-level recognition)SDM Institution Legacy (Est. 1982)

Languages Spoken

EnglishHindiKannada

Highlights

23-acre reforested wellness sanctuary near Bangalore
Rooted in 40+ years of SDM naturopathy education and care
Physician-supervised root-cause naturopathy treatments
Five healing pillars: Aahar, Dipan, Nidra, Smriti, and Urja
Addresses over 40 cardiometabolic, musculoskeletal, and chronic conditions
Integrated therapies including acupuncture, hydrotherapy, mud therapy, and yoga

Programs

10 Day Rejuvenate and Revive in Karnataka

10 Day Rejuvenate and Revive in Karnataka

Discover a 10 day wellness program at Kshemavana, Karnataka, with personalised therapies, breathwork, meditation, nutrition and holistic healing.

Starting from₹68,400/ person, full package
View Details
10 Days Recover and Restore

10 Days Recover and Restore

A medically supervised curative wellness program dedicated to healing, rejuvenation, and restoring balance for individuals facing specific health challenges or seeking intensive therapeutic support.

Starting from₹68,400/ person, full package
View Details
7 Days Recover and Restore

7 Days Recover and Restore

A medically supervised curative wellness program dedicated to healing, rejuvenation, and restoring balance for individuals facing specific health challenges or seeking intensive therapeutic support.

Starting from₹45,600/ person, full package
View Details
14 Days Strengthen and Sustain: Rehabilitation & Recovery

14 Days Strengthen and Sustain: Rehabilitation & Recovery

Experience a 14 day healing and recovery journey at Kshemavana, Karnataka. Support your well-being through personalised therapies, guided physiotherapy, nourishing meals, and holistic wellness practices in a peaceful natural setting.

Starting from₹98,800/ person, full package
View Details
7 Day Rejuvenate and Revive in Karnataka

7 Day Rejuvenate and Revive in Karnataka

A 7 day holistic retreat at Kshemavana blending naturopathy, yoga therapy, breathwork, and mindfulness practices to heal, restore balance, and ignite holistic well-being.

Starting from₹45,600/ person, full package
View Details
14 Days Recover and Restore

14 Days Recover and Restore

A medically supervised curative wellness program dedicated to healing, rejuvenation, and restoring balance for individuals facing specific health challenges or seeking intensive therapeutic support.

Starting from₹98,800/ person, full package
View Details
7 Days Strengthen and Sustain: Rehabilitation & Recovery

7 Days Strengthen and Sustain: Rehabilitation & Recovery

The 7 Days Strengthen and Sustain program at Kshemavana combines physiotherapy, rehabilitation exercises, naturopathic therapies and personalised nutritional support to help improve mobility, support recovery and promote overall well being. Designed for individuals recovering from injury, surgery or illness, the program offers a structured approach to physical rehabilitation and wellness.

Starting from₹45,600/ person, full package
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7 Days Heal and Renew

7 Days Heal and Renew

Heal and Renew is a comprehensive wellness retreat program designed to restore balance, strengthen vitality, and prevent lifestyle-related ailments through naturopathy, yoga, mindful living, and therapeutic care.

Starting from₹45,600/ person, full package
View Details
10 Days Heal and Renew

10 Days Heal and Renew

Heal and Renew is a comprehensive wellness retreat program designed to restore balance, strengthen vitality, and prevent lifestyle-related ailments through naturopathy, yoga, mindful living, and therapeutic care.

Starting from₹68,400/ person, full package
View Details
14 Days Heal and Renew

14 Days Heal and Renew

Heal and Renew is a comprehensive wellness retreat program designed to restore balance, strengthen vitality, and prevent lifestyle-related ailments through naturopathy, yoga, mindful living, and therapeutic care.

Starting from₹98,800/ person, full package
View Details
10 Days Strengthen and Sustain: Rehabilitation & Recovery

10 Days Strengthen and Sustain: Rehabilitation & Recovery

Experience a 10 day healing and recovery journey at Kshemavana, Karnataka. Support your well-being through personalised therapies, guided physiotherapy, nourishing meals, and holistic wellness practices in a peaceful natural setting.

Starting from₹68,400/ person, full package
View Details
14 Days Rejuvenate and Revive

14 Days Rejuvenate and Revive

A 14 day holistic retreat at Kshemavana blending naturopathy, yoga therapy, breathwork, and mindfulness practices to heal, restore balance, and ignite holistic well-being.

Starting from₹98,800/ person, full package
View Details

Accommodation

4 accommodation types available

Lata & Fala1 / 21

Lata & Fala

Single occupancy · AC₹8,100/ person · night
Single occupancy · Non-AC₹7,600/ person · night
Double occupancy · AC₹12,150/ room · night
Double occupancy · Non-AC₹11,650/ room · night

Number of Rooms: 48

48 comfortable rooms with a view of the gardens, a well-appointed resting space, bathroom and wardrobe. Dormitory facility also available in 6 or 7 bed sharedaccommodation formats.

What's included

  • Room Rates include few treatments which are part of the package additional treatments acupuncture Physiotherapy counselling Diagnostic disposables are charged separately rates are Inclusive of Tax.

  • Lata/Fala AC Room contains twin beds well appointed resting space bathroom and wardrobe.

  • Additional charges apply Please visit the Refund & Cancellation Policy to know more.

Note: 3 massages are inclusive of package (Swedish massage, Deep tissue massage, Balinese massage, Vibro massage, Aromatherapy).

Facilities

A/CWifiNon-Smoking Rooms

Default minimum advance payment applies to bookings.

Pushpa1 / 16

Pushpa

Single occupancy₹12,600/ person · night
Double occupancy₹18,150/ room · night

Number of Rooms: 28

16 spacious suites that enjoy a 180 degree view of lush  gardens. Each Pushpa suite comes with a king size bed,  en-suite bathroom, living room and dining area, vestibule/ attendant room, and outer deck. It includes a private  massage room and access to a steam room shared between  two suites.

What's included

  • Room Rates include few treatments which are part of the package additional treatments acupuncture Physiotherapy counselling Diagnostic disposables are charged separately rates are Inclusive of Tax.

  • Pushpa suite comes with a king size beden-suite bathroomliving room and dining areaattendant room and outer deck. It includes a private massage room and access to a steam room shared between two suites.

  • Additional charges apply Please visit the Refund & Cancellation Policy to know more.

Note: 4 massages are inclusive of package (Swedish massage, Deep tissue massage, Balinese massage, Vibro massage, Aromatherapy).

Facilities

A/CWifi

Default minimum advance payment applies to bookings.

Taru1 / 9

Taru

Single occupancy₹10,100/ person · night
Double occupancy₹14,150/ room · night

Number of Rooms: 26

26 Taru Deluxe rooms thoughtfully designed to offer a blend of modern comfort and wellness-inspired living. 350 sq ft, garden view, up to 2 guests.

26 well-appointed rooms with a view of the gardens and  a comfortable resting space. Each Taru room comes with  twin beds, private bathroom with personal hip bath facility,  wardrobe and balcony. Access to an independent treatment  wing and yoga courtyard make this a complete experience.

Rates include accommodation and food, but treatments, consumables, and diagnostics are charged additionally.

Note: 3 massages are inclusive of package (Swedish massage, Deep tissue massage, Balinese massage, Vibro massage, Aromatherapy).

Facilities

A/CWifi

Default minimum advance payment applies to bookings.

Vana1 / 18

Vana

Single occupancy₹16,100/ person · night
Double occupancy₹22,150/ room · night

Number of Rooms: 16

16 secluded suites filled with natural light and a generous  sense of space. Each Vana suite comes with a king size bed,  en-suite bathroom, living room and dining area, vestibule/ attendant room, shared lounge and deck. It includes a full service private treatment area with a deluxe hydro bath,  steam, sauna and massage room facilities. 4 suites are  wheelchair accessible.

What's included

  • Room Rates include few treatments which are part of the package additional treatments acupuncture Physiotherapy counselling Diagnostic disposables are charged separately rates are Inclusive of Tax.

  • Vana suite comes with a king size bed en-suite bathroomliving

  • Additional charges apply Please visit the Refund & Cancellation Policy to know more.

Note: 4 massages are inclusive of package (Swedish massage, Deep tissue massage, Balinese massage, Vibro massage, Aromatherapy).

Facilities

A/CWifi

Default minimum advance payment applies to bookings.

Food

Prescribed by doctors and crafted by chefs, nutrition at Kshemavana is seasonal, local, satvic, and balanced. Guided by the Aahar and Dipan pillars, dietary protocols focus on gut health, natural flora restoration, and therapeutic fasting—including juice, raw food, and elimination diets.

Kshemavana - Food 1Kshemavana - Food 2

Meals included

BreakfastLunchDinner

Drinks included

Juices

Diets catered to

SattvicVegetarianOrganicRaw

Our Team

Bhuvaneshwari

Bhuvaneshwari

Senior Medical Officer & Head of Clinical Department, Kshemavana

Dr. Bhuvaneshwari is a highly accomplished Integrative and Functional Medicine physician with more than 16 years of experience in Naturopathy, Yoga Therapy, Traditional Chinese Medicine (TCM), Acupuncture, Clinical Nutrition, and Lifestyle Medicine. She is committed to delivering evidence-based, patient-centered healthcare that addresses the root causes of disease while promoting long-term wellness and preventive health. With a strong foundation in both modern health sciences and traditional healing systems, she specializes in creating personalized treatment plans that integrate Functional Medicine, Clinical Nutrition, Yoga Therapy, Acupuncture, and natural healing approaches. Her holistic methodology focuses on restoring physiological balance, enhancing the body’s self-healing capacity, and supporting sustainable health outcomes. As the Head of the Clinical Department at Kshemavana, Dr. Bhuvaneshwari provides strategic leadership in clinical care, healthcare operations, multidisciplinary team management, quality assurance, and patient safety. Her dedication to excellence, compassionate care, and innovation has helped numerous individuals successfully manage chronic illnesses, lifestyle disorders, metabolic conditions, stress-related ailments, and pain syndromes.

  • BNYS – Bachelor of Naturopathy and Yogic Sciences
Integrative MedicineFunctional MedicineNaturopathy

Functional Medicine

Acupuncture & Traditional Chinese Medicine (TCM)

Naturopathy & Yoga Therapy

Clinical Nutrition & Therapeutic Diet Planning

Lifestyle & Metabolic Disorders Management

Chronic Pain Management

Neurological Disorders

Digestive Health & Gut Wellness

Hormonal and Metabolic Imbalances

Stress, Anxiety & Mind-Body Health

Detoxification & Natural Healing Therapies

Stress & Anxiety Management

Detoxification & Natural Healing Therapies

Preventive and Wellness Medicine

Integrative Healthcare Management

Deeksha Rani

Deeksha Rani

Medical Officer and Acupuncturist

Dr. Deeksha Rani is a doctor with a passion to serve and heal the Sadhakas through kindness, proper guidance, and compassion. Addressing the root cause of ailments through a holistic healing approach

  • BNYS (Bachelor of Naturopathy and Yogic Sciences)
AcupunctureStress ManagementLifestyle Guidence

Acupuncture

Keerthika A S

Keerthika A S

Medical Officer & Dietitian, Functional Medicine & Gut Health Consultant

Dr. Keerthika is a qualified Naturopathy and Yogic Sciences physician from Sree Ramakrishna Medical College of Naturopathy and Yogic Sciences, affiliated with The Tamil Nadu Dr. M.G.R. Medical University, Chennai. With over seven years of experience in holistic healthcare, she specializes in Functional Medicine, Gut Health, Clinical Nutrition, and Lifestyle Medicine. Her expertise lies in helping individuals identify and address the root causes of chronic health conditions through personalized nutrition, gut microbiome restoration, naturopathy, and evidence-based lifestyle interventions. She has successfully worked with individuals experiencing lifestyle disorders, metabolic conditions, autoimmune diseases, chronic inflammatory disorders, digestive issues, skin conditions, and chronic pain, helping them achieve sustainable health and wellness.

  • BNYS - Bachelor of Naturopathy and Yogic Sciences
Functional MedicineGut HealthMicrobiome Restoration

Gut Health & Microbiome Restoration

Functional Medicine

Clinical Nutrition

Autoimmune Conditions

Lifestyle & Metabolic Disorders

Chronic Inflammatory Conditions

Skin & Holistic Wellness

Digestive Health & Gut-Healing Nutrition

Anti-Inflammatory Meal Planning

Wellness Retreats & Integrative Healing Programs

Grain-Free Therapeutic Nutrition Protocols

Manasa Hegde

Manasa Hegde

Physiotherapist

Dr. Manasa began her career in physiotherapy with a strong focus on rehabilitation and pain management. Over the years, she has worked with patients suffering from musculoskeletal issues, post-injury conditions, and mobility limitations. Her clinical experience includes designing customized therapy plans that combine manual therapy, exercise-based rehabilitation, and functional training. She emphasizes a patient-centric approach, ensuring each individual receives targeted care to regain strength, mobility, and confidence in their daily activities.

  • BPT (Bachelor of Physiotherapy)
Physiotherapy

Musculoskeletal Physiotherapy

Pain Management

Mobility & Strength Training

Functional Recovery

Manjushree G

Manjushree G

Consultant Physician · Metabolic Health Expert · Academic Mentor

Dr. Manjushree brings over 10 years of dedicated experience in the realm of holistic healing. Her approach blends rigorous clinical expertise with the profound principles of Naturopathy and Yogic Sciences to foster deep, sustainable recovery.

  • BNYS – Bachelor of Naturopathy and Yogic Sciences
Functional MedicineMetabolic DisordersClinical Mentorship

Metabolic diseases

Clinical Mentorship

Therapeutic counselling

functional medicine

Integrative Healing

Manohar

Manohar

Medical Officer – Wellness Concierge

Dr. Manohar is a naturopathy and yoga physician focused on person-centered, natural care for metabolic and lifestyle disorders. With a compassionate, whole-person approach, he specializes in diabetes management, lifestyle coaching, weight-loss and pain management using naturopathic therapies, Panchakarma, and yoga-based rehabilitation. He provides wellness concierge services that prioritize long-term health through evidence-informed natural interventions rather than symptom-only treatment.

  • BNYS - Bachelor of Naturopathy and Yogic Sciences
NaturopathyYogaPanchakarma

Diabetes management

Wellness concierge

Natural interventions

Lifestyle coaching

Weight loss management

Pain management

Whole person care

Nagaraj S D

Nagaraj S D

Medical Officer

Dr. Nagaraj S D is an experienced naturopathy practitioner dedicated to promoting natural healing and holistic wellness. With over 8 years of experience, he specializes in treating lifestyle-related disorders through non-invasive therapies, detoxification, and personalized care. His approach focuses on restoring the body’s natural balance and empowering individuals to achieve long-term health through sustainable lifestyle changes.

  • BNYS (Bachelor of Naturopathy and Yogic Sciences)
NaturopathyDetoxification strategies

Lifestyle Disorder Management

Detox & Rejuvenation Therapies

Digestive Health

Stress Management

Preventive Healthcare

Narendra K Shetty

Narendra K Shetty

Chief Wellness Officer

Dr. Narendra K Shetty serves as the Chief Wellness Officer at Kshemavana, bringing over three decades of experience in the field of natural healing and integrative wellness. With a deep-rooted understanding of traditional Indian healing systems, he has been instrumental in designing and implementing holistic wellness programs that focus on long-term health transformation rather than symptomatic relief. At Kshemavana, he leads the development of personalized wellness journeys that integrate naturopathy, yoga, diet therapy, and lifestyle correction. His approach emphasizes restoring the body's innate healing ability through natural therapies, preventive care, and sustainable living practices.

  • Bachelor of Naturopathy & Yogic Sciences (BNYS)

Naturopathy & Natural Healing Therapies

Therapeutic Yoga & Lifestyle Correction

Detoxification & Rejuvenation Programs

Chronic Disease Management (Lifestyle Disorders)

Preventive Healthcare & Wellness Planning

Clinical Operations & Wellness Program Design

Prasad G N B

Prasad G N B

Senior Medical Officer & NABH Coordinator

Dr. Prasad G.N.B. is a highly experienced Naturopathy and Yoga physician with over 26 years of dedicated clinical experience in holistic healthcare. He holds a Bachelor of Naturopathy and Yoga Sciences (BNYS) degree from Dr. N.T.R. University of Health Sciences, Andhra Pradesh. Throughout his distinguished career, Dr. Prasad has successfully served in reputed naturopathy hospitals, government healthcare institutions, and wellness centers across India. He has extensive expertise in the management of lifestyle disorders and chronic health conditions through evidence-based naturopathy, yoga therapy, and integrative medicine approaches.

  • BNYS (Bachelor of Naturopathy and Yogic Sciences)
NaturopathyYoga

Naturopathy & Lifestyle MedicineYoga Therapy

Acupuncture

Manipulative Therapy

Hydrotherapy

Physiotherapy

Clinical Dietetics & Therapeutic Nutrition

Fasting Therapy

Acupressure

Massage Therapy

Chiropractic Manipulations

Tumhen phone KarenPreventive and Holistic Healthcare

Vandana A Nikkam

Vandana A Nikkam

Senior Medical Officer – Sleep Medicine

A dedicated Naturopathy and Clinical Yoga physician with a 12+ years of experience My deep root in natural healing began at the prestigious SDM College of Naturopathy and Yogic Sciences,graduated by Rajivgandhi university of health sciences where I laid the foundation for my medical practice.

  • BNYS - Bachelor of Naturopathy and Yogic Sciences
Yoga TherapyFunctional MedicineSleep medicine

Metabolic Health: Reversing and managing lifestyle disorders like diabetes, obesity, and thyroid imbalances using personalized functional nutrition and natural therapies.

Stress Management: Empowering individuals to navigate modern-day burnout, anxiety, and mental fatigue through tailored clinical yoga and mind-body medicine.

Sleep Medicine (Special Interest): I have a keen clinical interest in treating sleep disorders (insomnia, disrupted sleep cycles). I combine functional medicine with specialized therapeutic yoga to restore natural circadian rhythms and promote deep, restorative rest.

Guest Reviews

4.5

Excellent

652 ratings on Google

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Highlighted reviews

Antony Hughe

Antony Hughe

August 2026

Fabulous World Class Super Clean Well Maintained Lushly Landscaped(Excellent Team of Manager/Assistant Managers/Gardeners) Wellness Naturopathy Yogic Center Offering an Amazing Range of Healing Natural Herbal Remedies Prescribed by Great Polite Caring Well Trained Drs(Dr Prasad/Dr Manorha) /Intern Drs/Dietitians etc after a Detailed Video Conference to find out each Patient's Health Issues accompanied by a Series of Vital Tests/Optional Comprehensive Blood Tests Offered too-Therapies are Delivered by Committed Well Trained Polite Caring Manager/Therapists- Accupunctue Clinic Offering such an Excellent Range of Healing Needle Therapies By Dr Jitendra(Head)/Dr Manju/Dr Nagaraj /Dr Jithu- Amazing Range of Facilities like Yoga Halls with Multiple Healing Yoga Sessions Conducted By Polite Trained Instructors,Large Swimming Pool,Saunas,Jacuzzi,Fully Equipped Gym with An Exprienced Instructor Available,Huge Campus for Walks ,Bicycles for Cycling ,Pvt Green Spots/Benches for Meditation,Foot Reflexology on the Spiky Carpet Grass,Free Lance Exercises etc- The Grain Free Healing Tasty Veg Meals & Salads are just so well prepared using Very Minimal Salts No Sugar Little or No Oil Well Designed Prepared to Suit Each Patient's Health Condition by A Top Class Executive Chef his team of Assistant Chefs/Cooks and Kitchen Staff & two 5* Dining Hall F&B Manager/Supervisors/Staff so friendly helpful- Many Choices of Ensuite Comfortable Accomodation according to the Patient's Budget Cleaned daily by a Superb Team of Very Polite Dedicated Housekeepers/Manager/Assistant Manager/Supervisors with Filltered Water(in Big Glass Bottles,Kettles for Boiling) and Filter Water Machines (everywhere)available in the Lobbies-The Receprion Building is Magnificently Designed Built for Comfort(Seating) Ease of Movement - Excellent Reception Attentive Manager Mandanna/Supervisors/Staff/Concierge and Top Class Security 24/7 provided By Well Trained Friendly Security Manager/Assistant Manager/Supervisors/Staff and Special Thanks to the very Friendly Caring Approachable Chief Executive Dr Narendra Shetty, his Director of Operations Raghavendra Rao - i will be returning Sept 7th which is my 3rd trip back and i have highly recommeded Kshemavana to all my friends worldwide

Pramod Kumar

Pramod Kumar

June 2026

Premium Naturopathy Treatment Centre with excellent amenities and patient centric cordial staff. You are fully engaged the whole day with treatments, lectures and yoga practices. Food is also tasty and well balanced. Overall it was an memorable stay.

Anubha Upadhya

Anubha Upadhya

April 2026

I am extremely late to write this review but I mean every word when I say this: People of Bengaluru area lucky to have a place like Kshemavana in our city for everyone who wants to fix their physical and mental health via safest way possible. When my husband and I wanted a quiet getaway and reset from our hectic corporate schedule, we got to know about Kshemavana from Google. After visiting we received one week of complete physical and mental detox and weightloss was just an added benefit for us. Our diet, eating patterns, ability to concentrate and energy completely changed. We used to eat out almost every 3 days and after coming back, we didn't crave for outside food at all. For the first time in my life I saw a drastic reduction in PCOS symptoms so much that hirsutism completely vanished. My husband's skin started clearing. We were guided by experienced Dr. Bhuvaneshwari and team. It's a great place for couples trying to prepare their body into their fittest forms👌🏻I even noticed a lot of seniors coming here for knee related ailments, weight loss and post surgery recovery. So instead of spending money on vacations where it's always thought alcohol is the only way to unwind, I want people to take Kshemavana approach once and change their lifestyle 😊🩷 P.S. I made a lot of new friends here too!

Reviews are shown as last fetched from Google, newest first; Google lists 652 ratings in total.

See all 652 reviews on Google →

About the Location

Kshemavana is nestled within a 23-acre reforested sanctuary near Nelamangala on the Kunigal bypass, just outside Bangalore. Surrounded by lush greenery and peaceful forest walking paths, the center provides a quiet environment designed for deep rest, recovery, and reconnection with nature.

Location

SDM Institute of Naturopathy & Yogic Sciences, Nelamangala, Kunigal bypass road, Mahadevapura, Nelamangala, Karnataka, 562123

Location Information

Address
SDM Institute of Naturopathy & Yogic Sciences, Nelamangala, Kunigal bypass road, Mahadevapura
City
Nelamangala
State
Karnataka
Country
India
Postal Code
562123

Location Details

Surrounding environment

ForestClose to Nature

Facilities

GardenMeditation TempleForest Walking Trails

Things to do in the area

Nature Walks

Travel Details

Closest airports to fly in

Kempegowda International Airport Bengaluru (BLR)

  • Airport pickup only — ₹3,000 extra
  • Airport drop-off only — ₹3,000 extra

Kempegowda International Airport (BLR)

How to get there

Kshemavana is located on the Kunigal bypass road near Nelamangala, approximately 62 km from Kempegowda International Airport, 42 km from Bengaluru City Centre, and 23 km from Madavara Metro Station.

Arrival by taxi

Accessible via NH48, approximately a 1-hour drive from Bengaluru City Centre or 1.5 hours from Kempegowda International Airport.

Arrival by car

Located on the Kunigal bypass road near Sambhrama Hotel, Mahadevapura, Nelamangala.

Policies

Booking Policies

  • The minimum stay at Kshemavana is 7 nights, as the retreat is committed to assisting individuals achieve specific healing and health goals.

  • Wellness Retreat Policy – Check In: 9:00 AM | Check Out: 8:00 AM.

  • Early ‘Check-In’ & Late ‘Check-Out’ are subject to availability and are on chargeable basis.

  • Current government regulations require Indian residents to present proof of identity at the time of Check In.

  • This offer cannot be used in conjunction with any other offer or discount on privilege cards e.g., FHRAI & WIHRA.

  • The proof of identity can be Sadhaka's Aadhar Card, Driving License, Passport or Voter's Identity Card.

  • Vouchers provided for the activities & treatment at the wellness retreat are applicable to certain terms and conditions.

  • A well-being itinerary is created for each guest based on a consultation upon arrival and an online consultation.

  • We strictly prohibit the consumption of alcoholic beverage, outside food as well as the use of tobacco in any form while on our premises.

  • The Kshemavana Sadhaka or their accompanying persons found consuming or in possession of alcoholic beverages, narcotics, drugs, smoking, or any other intoxicating substances are subject to immediate expulsion from the premises.

  • We have a strict no tolerance policy regarding the consumption of intoxicating substances and thus no refund or second chance will be offered to the offending guest.

  • Kshemavana is not permitted to children under the age of 18 years in order to preserve the tranquility of our destination wellness.

  • Management reserves the right to take final & binding decisions in case of any disputes.

  • Guests are requested not to invite outside visitors in the room during their stay. (In case of any emergency guests can meet visitors only in the reception area.)

  • Guests are responsible for their own belongings, the property is not responsible for any lost or damaged articles.

Payment Policy

  • The room tariff is applicable per room per night.

  • Tariffs are subject to change without prior notice. Pricing rulings are applied at the time of the stay.

  • An advance deposit of 30% of the package value will be charged upon confirmation of the package.

  • This is also to inform you that the retreat cancellation policy is seven days prior to avoid retention on the package.

  • Airport transfers are available on a chargeable basis.

  • Govt taxes & levies may be applicable at the time of admission and will be charged extra.

  • Tariffs, policies, rules, and regulations are subject to change with prior notice.

Cancellation and Refund Policies

  • 7 days or more prior to date of arrival: No penalty charge. Full refund of advance deposit paid as guarantee is applicable.

  • 3-7 days prior to arrival: A penalty of 50% of the advance deposit will be charged, and the balance of the advance deposit will be refunded.

  • Within 3 days of date of arrival: 100% of the advance deposit will be charged as penalty.

  • Any applicable refund will be made net of the applicable credit card service charge.

  • Kshemavana management reserves the right to cancel the booking in case of non-payment of advance/final payments as per schedule.

  • We also reserve the right to cancel the booking in case the guest furnishes wrong medical information or found unsuitable for the treatment for clinical or other reasons.

Notice periodRefund
7 days or more prior to date of arrivalNo penalty charge. Full refund of advance deposit paid as guarantee is applicable.
3-7 days prior to arrivalA penalty of 50% of the advance deposit will be charged, and the balance of the advance deposit will be refunded.
Within 3 days of date of arrival100% of the advance deposit will be charged as penalty.

Rescheduling policy

  • Advance-booking postponement or date change: "A postponement, advancement or cancellation notices must be given at least three clear days in advance of the date of confirmation."

  • Rebooking: "The rebooking period is one year from the cancellation date. This applies only if the cancellation is due to a natural disaster / pandemic / national or global emergency."

  • Credit option: for cancellations 7 days or more before arrival, the advance payment "can be credited for a future stay within 1 year."

Terms & Conditions

  • A postponement, advancement or cancellation notices must be given at least three clear days in advance of the date of confirmation.

  • A reservation will be considered a No-Show if the guest does not arrive for the check-in and no prior notification is provided. A refund will not be issued in this case.

  • We reserve the right to cancel the reservation in case of Natural Calamities / Global Pandemic / National or Global Emergencies.

  • If the retreat is not operational due to a natural disaster, a pandemic, national or international emergency, a refund will be given three months after the resort reopens.

  • The rebooking period is one year from the cancellation date. This applies only if the cancellation is due to a natural disaster / pandemic / national or global emergency.

  • Premature discharge or departure (for any reason) will result in a penalty of three days charges or the unused days, whichever is less, and the remaining amount will be refunded, or credit note will be issued for future booking.

  • Any guest discharged for indiscipline will forfeit their charge for 3 days, or the balance days, whichever is less. If there is a balance remaining after forfeiture, that may be refunded or credited to account for future reservation.

  • We recommend booking for minimum of 7 days. If your stay is shorter than 7 days, the charges for 7 days will still apply.

Non-Resident Guests

On the Kshemavana premise, non-residents are not permitted to conduct any kind of business.

Food and Beverage

At the Kshemavana, the consumption of outside food and drinks / alcohol & smoking is prohibited.

SDM Institute of Naturopathy & Yogic Sciences, Nelamangala, Kunigal bypass road, Mahadevapura, Nelamangala, Karnataka
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